YOGA FOR SPINE SPECIAL CLASS
Refresh Spine, Unleash Engery
15th December Saturday 10:30-12:00
Little do we know that, our spine keeps a physical memory of EVERYTHING. Not only it carries our body weight, all our emotion, stress, suppressed energy also goes inside the spine and muscles and stays there.
Our past experience, memory and trauma are stored in spine nerves; Fear goes into sacrum bone; Grief gets into lower back…Memory in the brain fades away, but the body doesn’t forget. Through nerves, our spine loaded with all the pressure then interconnected with all organs, then it is our immune and detox system…
Spine is EVERYTHING to our body. It wants to be refreshed and renewed. Now spinal yoga enabled this to happen. Powerful spinal yoga, renown for its self-healing power, enable the spine to refresh and renew itself.Using supportive props and hanging belts, it opens up the vertebral, unblock Nadis, and “let the sun shines inside”.Through the muscle-spine-mind connection, emotions that are housed in body could be moved and released. By accessing these deep places where our emotion was hidden, we also find the joy and bliss.
This special yet powerful class will be led by Indian master, Dr Chandan, who has 6-year clinical experience and 10-year experience as yoga therapist. His yoga adjustment skill and therapy is so powerful and known to have immediate improvement on the body and emotional level. Popular amongst his private clients, now he is hosing this public workshop OPEN to EVERYONE. Come and press the "REFRESH" button of your over-loaded spine, and come home with a refreshing body and energy. Limited Spot, PLZ book in advance! 本次课程由瑜伽师Dr Chandan老师带领，Dr Chandan老师有6年临床医师经验和10年瑜伽疗愈的经验，3年TTC教培经验，Dr Chandan老师每年定期回印度修习，并在喜马拉雅山中进修瑜伽理疗。他的脊柱课程以其在身心上的效果显著而深受其学生爱戴。
10:30-12:00PM Saturday 15th Dec
How to Join:
limited spots, so please book your spots early via our WeChat “Divinebodyandmind” and let us know about your body condition via WeChat 请通过微信提前预约，并告知我们的您的身体情况。